Rachael Kingstone: Life Coach + Cancer Physiotherapist

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Physio & Lymphoedema Therapy

Physio & Lymphoedema Therapy

Physio & Lymphoedema Therapy

Rachael Kingstone supports people who are suffering in the body, mind or soul by using cancer physiotherapy, lymphoedema therapy, therapeutic movement & life coaching to enhance lives.

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💙 After cancer treatment, your body is healing — and exercise can be hugely beneficial

Research published in The New England Journal of Medicine found that structured exercise after chemotherapy for colon cancer reduced the risk of recurrence

Lymphoedema doesn’t have to take you by surprise.

With the right support, it can be monitored, managed, and prevented from progressing.

For more info check out my blog post (link in bio)

In this post I share:
✨ Who’s most at risk
✨ Wh

Why I Treat Lipoedema (Even Though It’s Not Cancer-Related)

Lipoedema is a long-term, genetic condition that causes an abnormal build-up of fat cells—most often in the legs, sometimes in the arms. It's not caused by lack of diet or exerc

Although cording can be frustrating, it is very treatable. With the right care, it can be resolved or well managed so you can move freely and focus on recovery.

If you’ve noticed tightness, pulling, or loss of mobility after surgery, you don&r

Cancer rehab helps people regain their strength- no matter what that looks like to them

#cancerrehabawarenessweek
#cancerrehab
#cancerrehabphysio
#cancerphysioauckland
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#pilatesauckland
#lymphoedemaauckland
#lymphoedema

Never forget - you can start cancer rehab at any time

#cancerrehabawarenessweek #yourrecoverydeservessupport

#cancerrehab
#cancerrehabphysio
#cancerphysioauckland
#physioauckland
#pilatesauckland
#lymphoedemaauckland
#lymphoedema

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