2. Strengthen & Restoration, | 19/02/2022 This just needs you! Join me in this no prop workout for the whole body. I'll get you moving with kneeling, lying, sitting, side lying and prone positions used. No specific props required. You Might Also Like Standing Strong Lovely Theraband workout Connect & Strengthen Precise layered pilates No props. Lets get moving!
2. Strengthen & Restoration, | 19/02/2022 This just needs you! Join me in this no prop workout for the whole body. I'll get you moving with kneeling, lying, sitting, side lying and prone positions used. No specific props required. You Might Also Like Standing Strong Lovely Theraband workout Connect & Strengthen Precise layered pilates No props. Lets get moving!
