Rachael Kingstone Rachael Kingstone

📚 Books on My Shelf for Cancer Rehab

Books on My Shelf for Cancer Rehab

When it comes to supporting people through and beyond cancer treatment, I truly believe knowledge is power — and clarity. Over the years, I’ve collected trusted books that help spark thoughtful conversations with my clients.

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Rachael Kingstone Rachael Kingstone

Energy: Vital for Life, Challenging When Depleted

Feeling constantly drained? Cancer-related fatigue is real—and not something you just have to ‘put up with’.

If you’re running on empty, know this: there are ways to recharge your battery. Small changes to sleep, movement, rest and nutrition really add up—and you don’t have to figure it out alone.

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